A weight loss stall after bariatric surgery can be very frustrating, especially if you have experienced success thus far on your weight loss journey. You can feel defeated when the number on the scale doesn’t budge despite all the hard work you have put into your health journey.  8 Tips to Overcome a Weight Loss […]

Several studies have outlined the link between cancer and obesity. Although it is undetermined why obesity leads to an increased risk of cancer, it is believed to be due to the inflammation in visceral fat. Obesity increases the risk of 13 different cancers, which make up 40% of all cancer cases diagnosed in the United States […]

Ulcers after bariatric surgery are most common after the gastric bypass, although they may also occur after a gastric sleeve, a duodenal switch, or a gastric band. An ulcer is a sore in the stomach lining that, if left untreated, can cause pain, bleeding, or even result in perforation (a hole). The incidence of ulcers […]

With bariatric surgery comes the risk of developing nutritional deficiencies. Bariatric surgery alters the anatomy and digestive tract, playing a significant role in vitamin and nutrient levels post-operatively. These nutritional deficiencies after bariatric surgery can cause neurological disorders if left untreated.  A nutritional deficiency is most commonly a result of malnutrition caused by not eating […]

The idea of losing weight may seem so achievable, that is until life gets in the way. Finding time to incorporate healthy activities and self-care can be hard to balance between work, family matters, social obligations, and keeping the house in order. In this blog, we give you some tips for how to lose weight […]

Weight loss after bariatric surgery is centered around eating a healthy diet, with many patients wondering if they should be tracking calories vs. macros to optimize their journey. Nutrition after bariatric surgery is a key component to achieving long-term weight loss success. With all kinds of fad diets emerging, one of the most fundamental concepts […]