If you have researched weight loss or bariatric surgery, you have probably heard the term “gastric bypass”. But do you really know what it is all about and how you lose weight from this type of surgical procedure? In this blog post I will detail the science behind this weight loss procedure and exactly what happens to […]

The great thing about the New Year is it is a time for change. It is a time when we evaluate all the things we don’t like about ourselves, whether physically or emotionally, and set goals for positive self-improvement. However, it is easy to lose the momentum you had at the start of January.

This is the moment we have all been waiting for! Our practice would like to introduce the first ever Live Healthy MD branded Cookbook: Eat Well and Live Healthy!

Winter has arrived, and for most people, this means healthy eating is just as frozen as your fingers in the morning. It is not uncommon to find yourself trying to justify the fact that there are “too many temptations around” with the idea that your “new years resolution will take care of the extra lbs.” […]

Has anyone ever complained about your snoring?  Maybe someone you love is snoring so loudly that it seems as though wild animals are attacking you in the night. Everyone in the house is tired from sleepless nights either from your snoring or your relative’s snoring. Snoring can be a serious concern if it can be […]

Binge eating. Over eating, “What was I thinking?” eating. And, “I can’t believe I did that (again?)” eating. You’ll most likely deal with one or more of these eating experiences along your journey toward sustained good health.