Think for a minute about your relationship with food. If food were a person, would you think of that relationship as being a healthy one? And what would other people who really knew how you and food behaved around one another think?

One of the biggest myths surrounding weight loss surgery has to do with the safety of these procedures. I can’t begin to tell you the number of patients who say, ”I thought these operations were risky” or “I have too many medical problems for that to be safe”.  They are not completely wrong—this is surgery and surgery […]

The decision to have weight loss surgery should not be taken lightly. We encourage patients to research different procedures, speak to their surgeon, and speak to others who have already had surgery. We want our patients to fully understand the process and have realistic expectations for both their weight loss and the changes they must […]



“Dieting” sounds so … restrictive. Most people, when they “go on a diet” describe feeling deprived. You’ve probably been taught somewhere along the road that your thoughts lead to feelings and together, thoughts and feelings influence behavior. If a person is thinking about what foods they are banned from, and feel restricted and deprived, and […]