Social media has become a great tool to stay in touch with old friends, express your creative side, and even promote a brand or a business. However, social media is also the root of many individuals’ low self esteem. With the deceitful nature of social media—people posting edited photos of themselves in good lighting or […]

Many patients come to see us at Live Healthy MD because they have failed at pretty much every attempt to lose weight. As the prevalence of obesity continues to rise, more and more physicians and professionals in this field of study begin to recognize it as a disease. For many who have tried and failed to lose weight on […]

This week we decided to take a trip to the grocery store to show you guys how to grocery shop like a pro! At Live Healthy MD, we get a lot of questions about what our patients can and can not eat before and after surgery. I am showing you all how to navigate the […]

  The Talking it Up Show with Arlean Edwards is a local production that interviews keynote speakers within the CSRA. I, Dr. Jacome, was invited to join Arlean on set in a series of videos where I talk about what it takes to live healthy. This is the fifth video we are sharing from this […]

Self esteem is the confidence an individual has in their own ability to achieve their goals, how they quantify their self worth, and how much self respect they have. We all go through periods when we have high self esteem and periods when we have low self esteem, fluctuating, most often, as a result of […]