Recent findings from Weill Cornell Medicine have shed light on the significant relationship between circadian rhythm disruption and obesity. This compelling research, spearheaded by Dr. Mary Teruel, associate professor of biochemistry, reveals how external stressors can escalate fat cell growth when there are misalignments in the body’s internal clocks, linking circadian rhythm disruption directly to […]
Emerging research has discovered a concerning impact of a high-fat diet on cognitive health. A groundbreaking study by neuroscientists at the University of South Australia unveiled a definitive correlation between such diets and the onset of mental health disorders like depression, anxiety, and the exacerbation of Alzheimer’s and dementia in mice. This study also highlighted […]
Experiencing food cravings post-bariatric surgery is quite common. However, these cravings can pose a challenge for those committed to maintaining a nutritious diet. It’s comforting to know that these cravings are often linked to chemical imbalances in the body, and understanding this can greatly assist in controlling them. Decoding the Science of Cravings Extensive research […]
Navigating the path to healthier eating, can often be challenging, especially when faced with persistent sugar cravings after bariatric surgery. Understanding the science behind these cravings is key to managing them effectively. This article delves into the hormonal and blood glucose factors that drive our desire for sugar, and offers strategies for controlling these cravings. […]
Bariatric surgery, a transformative procedure for those seeking weight loss solutions, involves a meticulous process of modifying the stomach’s structure. This is achieved either by reducing its size or, in procedures like gastric bypass or duodenal switch, rerouting the small intestines to a newly created stomach pouch. An integral part of this surgery is the […]
Bariatric surgery has evolved significantly over the years, introducing new techniques and procedures to assist individuals in their weight loss journey. Among these, the Single Anastomosis Duodeno–Ileal bypass with Sleeve Gastrectomy (SADI-S) has emerged as a notable alternative to the traditional Duodenal Switch (DS). This blog aims to illuminate the distinctions and advantages of SADI-S […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.