The national obesity problem affects all generations—20 percent of adolescents and 40 percent of adult Americans are obese. In most cases, obesity starts with genetics and is exacerbated by poor diet, little or no exercise, and poor sleep habits. Beating obesity can happen, though it won’t happen overnight.

For over 15 years, I have worked with people who want to lose weight and avoid weight regain. For the same number of years, I have heard the most baffling words from these same people: “I don’t know how.” 

In the field of weight loss surgery, there are three standard bariatric procedures that help patients lose weight and keep the weight off. The oldest procedure is the gastric bypass, although the gastric sleeve has gained popularity in recent years due to its perceived simplicity. Yet aside from the bypass and the sleeve, a third […]

The Gastric Bypass and the Gastric Sleeve are two weight loss surgery procedures that effectively reduce weight. Aside from the obvious weight loss benefits, the Bypass and the Sleeve also effectively create a metabolic and hormonal effect that results in the improvement and cure of many weight-related medical problems, including diabetes, hypertension, sleep apnea, high […]

Contrary to popular belief, having weight loss surgery IS NOT the easy way out. If you talk to any successful bariatric surgery patient, they will tell you about the amount of determination AND effort it took to have a better quality of life and healthier lifestyle.

Weight loss surgery seems like a potentially radical or even a scary option for losing weight. However, when you take a closer look at the risks and benefits of bariatric surgery, most experts and patients usually conclude that the reward is much greater than the risks when the procedure is performed by an expert bariatric […]