The vegan diet has become a popular form of eating in more recent years. With celebrities and influencers touting the health benefits of a vegan diet, you may be curious about what it means to be vegan and why everyone follows this trend.  A vegan diet, otherwise known as a plant-based diet, is a way […]

Eating too fast can make you gain weight after bariatric surgery and can be bad for your overall health. Maintaining a healthy lifestyle after surgery is not just about how much you eat, but the pace at which you eat. Throughout the bariatric process, we will teach patients to have a healthy relationship with food and […]

Before weight loss surgery, most bariatric surgeons will require their patients to have an upper endoscopy with a gastroenterologist to review the anatomy of their stomach and esophagus. A gastroenterology appointment before weight loss surgery is really about risk management. By sending you to a gastroenterology consultation to evaluate your esophagus and your stomach, we […]

Understanding how much to eat after bariatric surgery depends on many factors. However, one piece of advice given to anyone who goes through weight loss surgery is to eat protein. Protein is a huge part of your diet after weight loss surgery, and knowing how much to eat after bariatric surgery is a significant factor in […]

Today we’re going to talk about drinking after weight loss surgery and some of the negative impacts alcohol can have on weight loss surgery and your post-op care. Alcoholism has its own set of issues and complications, and we won’t be going into that specifically. But we will be talking about how to handle drinking after […]

Eating after bariatric surgery has many different components, so truthfully, there is no perfect plan for everyone to lose weight. There are many diets and programs for weight loss, and of course, our bodies will respond differently to each. However, one main component for weight loss can apply universally for anyone trying to lose weight: […]