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The Hormonal Nature of Obesity
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Effects of Obesity Guide

With more than half of society considered obese and roughly 20% in a weight range that would qualify them for weight loss surgery, much attention has been focused on treating obesity more as a medical problem and less of a social concern. Obesity has become one of the most significant public health risks and affects […]

Weight loss surgery adds a lot of stress to your life and can ultimately lead to addictions after bariatric surgery if you are not managing your mental health properly. Many bariatric patients suffer, or have suffered, from psychological conditions such as anxiety, depression, loneliness, and difficulty handling the social stresses of being overweight. Bariatric surgery […]

We talk a lot about life after bariatric surgery on our blog, yet there are still some side effects of bariatric surgery that we haven’t really covered. After any form of extreme weight loss, whether through bariatric surgery or diet and exercise, your body will begin to react in different ways. Weird Side Effects of […]

Bariatric surgery impacts a woman’s menstrual cycle by helping women lose a significant amount of weight and better regulate their hormones and bodily functions. Studies have found that bariatric surgery is the most effective method of treating irregular periods in obese women resulting in a 35% decrease in irregular menstrual cycles. Bariatric Surgery Impacts a Woman’s Menstrual […]

Healthy eating after weight loss surgery is critical to long term weight loss success. Food is fuel for your body. Scientific and medical research have shown that healthy nutrition can decrease your risk of developing specific medical conditions. When you understand the science behind the food you eat, choosing nutritious foods is easier. Yet changing old […]

Calcium and vitamin D deficiencies are common after bariatric surgery due to the malabsorptive nature of the procedures. Bariatric surgery alters the anatomy and digestive tract, playing a significant role in vitamin and nutrient levels after bariatric surgery. In particular, bariatric surgery impacts bone density due to malabsorption, alteration of the intestinal tract, weight loss, […]

Our Featured Guides
Mental Health Guide

The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.

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Complete Guide to Bariatric Nutrition

Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.

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Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.

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