Obesity is a dangerous disease linked to over 60 medical conditions, including diabetes, heart disease, cancers, hypertension, and other serious illnesses. Combined with the health concerns associated with a higher body mass index (BMI), a relatively new study has found that obesity affects brain volume. In this UK-based research study, the team at Biobank examined ~10,000 individuals […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
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Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.
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