My weight loss story began 7 years ago and I am still on it today. Since my surgery in April of 2012, I have struggled to lose the weight and keep it off. Many people will say that weight loss surgery is the easy way out, but I (along with the rest of the weight […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
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