Weight loss surgery adds a lot of stress to your life and can ultimately lead to addictions after bariatric surgery if you are not managing your mental health properly. Many bariatric patients suffer, or have suffered, from psychological conditions such as anxiety, depression, loneliness, and difficulty handling the social stresses of being overweight. Bariatric surgery […]
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The topic of mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree that mental health is essential to finding fulfillment in life.
Nutrition after bariatric surgery is the most critical component to achieving long-term weight loss success. In this bariatric nutrition guide, learn everything you need to know about bariatric nutrition pre-op and post-op and nutrition basics.
Excess sugar consumption can increase your risk of many health conditions, including diabetes and obesity. In this guide, we give you the tips to reduce your sugar intake and improve your health.
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