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Head Hunger: Steps to Avoid Eating Your Emotions
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how to overcome emotional eating after bariatric surgery

It’s late on Thursday night. You’ve worked all day, the kids are in bed and now it’s time for you to study. The professor has assigned a lengthy reading assignment. You sit down and barely make it to the third page before you’re fidgeting, distracted, and … bored by the content. Mindlessly, you set the […]

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